Girls Crew is a get-together just for girls on the autism spectrum. This structured activities-based get-together is split into two groups — one for younger and one for older girls, each taking place monthly. Lead activities are age-appropriate and include dance, games, yoga, theater and arts instruction. Our girls young and teens have developed strong connections to each other and the crew facilitating the activities.
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Female Athlete Triad: Problems Caused by Extreme Exercise and Dieting - OrthoInfo - AAOS
Sports and exercise are healthy activities for girls and women of all ages. Occasionally, a female athlete who focuses on being thin or lightweight may eat too little or exercise too much. Doing this can cause long-term damage to health, or even death. It can also hurt athletic performance or make it necessary to limit or stop exercise. Three interrelated illnesses may develop when a girl or young woman goes to extremes in dieting or exercise. Together, these conditions are known as the "female athlete triad. Female athletes who try to reach a low body weight are at risk for one or more components of the female athlete triad.
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